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FREE DELIVERY FOR ALL ORDERS OVER R600 IN GAUTENG AND R950 FOR THE REST OF SOUTH AFRICA

Health Connection Oat Bran

Oats are by their nature wheat-free. Cereal products are naturally high in energy. Health Connection Oat bran consists of the outer layer of the oat kernel. It can be cooked as porridge, used in baking or sprinkled into foods. It can also be used to make a healthy bread substitute option. See recipe below

Oat Bran Bread recipe (1 serving-130 calories)

1 x large egg

15g Health Connection Oat Bran

7.5ml milk or 7.5g powdered milk

3ml baking powder

40g fat free yoghurt

Mix ingredients together. Allow to stand for a few minutes for bubbles to appear. Put into a suitable container. Microwave on high for 3 and a half minutes

Size - 500g

Ingredients: Oat Bran (Gluten)